The recipe Italian Steamed Artichokes is ready in around 35 minutes and is definitely an amazing caveman, gluten free, primal, and whole 30 option for lovers of Mediterranean food. This recipe serves 1 and costs $3.76 per serving. One serving contains 221 calories, 15g of protein, and 1g of fat. This recipe from Foodista has 1 fans. It works well as a pretty expensive main course. Head to the store and pick up artichoke, bay leaf, oregano, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is amazing. Try Steamed Artichokes, Steamed Artichokes, and Steamed Artichokes for similar recipes.
Italian Steamed Artichokes Instructions
Snip the thorns off the artichoke leaves. Place the garlic slices inside the leaves throughout the artichoke. Put the artichoke into a medium-size saucepan. Add water to come halfway up the artichoke.
Put the bay leaf in the water.
Crush the coriander seeds, oregano and basil together; sprinkle on top of the artichoke.
Cook over medium heat for 30 minutes, or until the leaves pull off easily.
Credit: Foodista.com – The Cooking Encyclopedia Everyone Can Edit