Chickpean and Veggie Burgers might be just the American recipe you are searching for. For 92 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Watching your figure? This vegan recipe has 249 calories, 10g of protein, and 7g of fat per serving. This recipe from Foodista has 1 fans. Head to the store and pick up vegetable oil, spinach, nutritional yeast, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is solid. Try Chickpea Veggie Burgers, Lemon Tahini Chickpea Veggie Burgers, and Chickpea-Brown Rice Veggie Burgers for similar recipes.
Chickpea and Veggie Burgers Instructions
- Add all of the ingredients, EXCEPT the onions and the oil, to a food processor and blend until the mixture is firm and moldable. Transfer to a medium size bowl and stir in the onions.
- Measure out 1/3 of a cup of the mixture and roll into a ball, then flatten into a round patty.
- Heat 1 tablespoon of oil on medium-high heat in a large skillet. Add patties to the pan and cook until golden brown and then flip and cook the other side until golden brown.
- Add the other tablespoon of oil if needed.
Credit: Foodista.com – The Cooking Encyclopedia Everyone Can Edit